Vanessa Garrison didn’t set out to build a health movement. Growing up in Seattle’s Central District, a historically black neighborhood, Garrison just wanted her household and her community to be healthy.
“It was a challenge for me to develop solutions that work for the women I love,” Garrison said.
Those solutions, however, did set off a movement: GirlTrek, a community-based walking movement that has reached 250,000 black women and girls across the country. Garrison co-founded GirlTrek and serves as its chief operating officer.
“Seattle is one of the most active cities in the country, but my household was completely inactive,” Garrison said. “All the women in my family were really experiencing health challenges due to chronic disease.”
Those problems ran deeper than simply inactivity. Obesity and inactivity often have roots in concerns about safety and other community issues built on historical trauma and systemic racism. A fitness-only approach, Garrison reasoned, would fail to overcome these powerful forces.
With friend Morgan Dixon, who would become her GirlTrek co-...